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How to Balance Your Chakras Part 7: The Crown Chakra

Reach your highest potential with Crown Chakra Crystals!

Welcome back to my series on How to Balance your Chakras where this time we’ll take a look at the Crown Chakra.  I can honestly say I’ve delayed posting this Chakra because I didn’t want the series to end!

In the last six installments, we learned about the energy centers of the body and the meridians. We’ve also looked at the crystals used to help balance and clear those centers for optimum health.

If you need a refresher on these principles, you can find the Base, Sacral, Solar Plexus, Heart, Throat, and 3rd Eye Chakra properties and crystals here.

How to Balance Your Chakras Part 1 – The Base Chakra

Part 2 How to Balance Your Chakras – The Sacral Chakra

How to Balance Your Chakras Part 3 –  The Solar Plexus Chakra

Part 4 How to Balance Your Chakras – The Heart Chakra

How to Balance Your Chakras Part 5 – The Throat Chakra

Part 6 How to Balance your Chakras – The 3rd Eye Chakra

Please make sure to download your copy of the 7 Chakra summary, with a bonus of the peak energy times of the 12 Meridians.

DOWNLOAD

 

Crystals are the main theme for this blog and the products I feature on Pinterest, Instagram, and my Facebook page.  Be sure to take a look and follow me for future updates and cool products!

CRYSTAL DECOR FOR YOUR CHAKRAS

One of the easiest ways to add crystals to your life is through home decor. There are beautiful large specimens and other accessories you can place throughout your home.

I’ve found these fantastic Selenite Bookends from Anthropologie. In fact, check out my Pinterest Board Crystals in Home Decor. It’s a great resource and online shop for crystal inspiration.

In this installment, we’ll delve into the 7th Chakra and its properties. The main focus will be which crystals are best used to clear and keep your Chakra balanced. Crystal jewelry is the primary method we’ll use to balance your Chakras, let’s take a look!

Part 7: THE CROWN CHAKRA

How to Balance Your Chakras, Crown Chakra, Clear Quartz, Botswana Agate

The 7th Chakra is located at the crown of your head and its associated with all the senses. This Chakra opens upwards towards the heavens and the universe. The element associated with the Crown is the Spirit.

Our Crown Chakra coordinates all glands in the endocrine system. Imbalances could include symptoms of Headaches, Epilepsy and even Parkinson’s disease. These blockages usually result when you deny your life purpose.

When you bottle up emotions and desires, or when you just settle for your meager existence, it can cause you to be unhappy and block in your Chakras.

Instead of blossoming like a Lotus flower which grows up through the earth and water. You falter, become unhappy and develop illnesses.

Unlike the Lotus, who once in the air and light becomes a beautiful flower, you will struggle to be an energized complete person. You will find it difficult to keep a clear focus on your goals and may cause you to let your dreams slip away. A blockage in this Chakra will make it harder for you to become connected to your spirit.

The Crown Chakra is known to help us transcend our earthbound state. It connects us to our universal energy grid experiencing a state of pure transcendental consciousness.

CROWN CHAKRA CRYSTALS

Crystals to help unblock and cleanse your 7th Chakra are Clear Quartz and Botswana Agate.

Clear Quartz for your Crown Chakra

Crown Chakra Crystals, Clear Quartz, Balance Your Chakras As the most powerful healing crystal on the planet, Clear Quartz amplifies energy and all crystals around it. Found worldwide, it’s the most widely recognized crystal. Did you know this stone was used as the base of the Great Pyramids? Quartz has been used for thousands of years to absorb, store, release, and regulate energy. In Chakra healing, it is excellent for blockages.

Clear Quartz vibrates at a level attuned to whatever ailment you may have and amplifies any complimentary crystals used in grids. It raises energy to the highest vibrational state as it cleanses and purifies the soul.

Botswana Agate for your Crown Charka

Crown Chakra, Botswana Agate, Crystal Jewelry, Crystal HealingBotswana Agate stimulates your Crown Chakra by harmonizing celestial and earth energies with your physical body. This crystal teaches you to look at the solutions or lessons rather than to dwell on a problem. Instead of being destructive and having obsessive thoughts, it allows you see the bigger picture.

This stone is wonderful for the exploration of new ideas and ignites your creative passions.

Crystal Jewelry

Throughout this series, we’ve seen how all these beautiful pieces of Crystal jewelry can be worn to help clear each Chakra individually.

One piece, in particular, is a practical solution to wearing all 21 of the crystals we’ve discussed in this series.  It’s designed using sacred geometry and should be cleansed and charged with the intention to balance your Chakras.

I’ve mentioned my Chakra Bracelet from Energy Muse throughout this series. In fact, it’s why I wrote the series. I wanted to showcase how each crystal it contains can benefit you.   As I’ve said, I really don’t feel like myself when I leave it at home, which isn’t often!

I hope you’ll now consider your Chakras in your health routine. My goal is to pass on the knowledge for the use of crystals in meditation, bath rituals and healing grids. I hope to help keep your energy flowing and in balance.

When you clear, unblock and heal your 7 Chakra centers, you can be a more balanced and happy person who creates a life of your own design one Chakra at a time!

All tumbled crystals for the Crown can be found here at Energy Muse.

Here’s another chance to download your summary of the 7 Chakras and their properties, with a bonus chart of the peak energy times of the 12 Meridians.

DOWNLOAD

 

SHOP THE CRYSTAL JEWELRY ABOVE:

 

PIN ME

Balance Your Chakras, Crown Chakra, Clear Quartz, Botswana Agate, Healing Crystals

 

 

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

How to Balance Your Chakras Part 6: The 3rd Eye

How to Balance your Chakras & 3rd Eye

Welcome back to my series on How to Balance your Chakras where this time we will take a look at the 3rd Eye Chakra.  In the last five installments, we learned about the energy centers of the body, the meridians, and the crystals used to help balance and clear those centers for optimum health. In any event, if you need a refresher on these principles, you can find the Base, Sacral, Solar Plexus, Heart, and Throat Chakra properties and crystals here.

How to Balance Your Chakras Part 1 – The Base Chakra

Part 2 How to Balance Your Chakras – The Sacral Chakra

How to Balance Your Chakras Part 3 –  The Solar Plexus Chakra

Part 4 How to Balance Your Chakras – The Heart Chakra

How to Balance Your Chakras Part 5 – The Throat Chakra

Please make sure to download your copy of the 7 Chakra summary, with a bonus of the peak energy times of the 12 Meridians.

DOWNLOAD

 

Crystals are the main theme for this blog and the products I feature on Pinterest, Instagram, and my Facebook.  Be sure to take a look and follow me for future updates and cool products!

SIMPLE WAYS TO INCLUDE CRYSTALS TO HELP YOUR CHAKRAS

One of the easiest ways to add crystals to your every day is through home decor. There are beautiful large specimens and other accessories you can place through your home. I’ve found an Agate Cheese Board from Anthropologie. In fact, check out my Pinterest Board Crystals in Home Decor it’s a great resource and online shop for crystal inspiration.

Another simple way to have crystals in your everyday life is to wear crystal jewelry.

My go-to piece of jewelry is my Chakra Bracelet from Energy Muse. I really don’t feel like myself when I leave it at home, which isn’t often! As we mentioned in previous installments, crystal jewelry has been worn for thousands of years.  It’s a practical way to have crystals with you at all times.

The Chakra Bracelet has 21 healing crystals which relate to each of your 7 Chakras. We will discuss each of these stones throughout this series.

In this installment, we will delve into the 6th Chakra, its properties and the crystals used to help clear and keep it balanced. As shown above, crystal jewelry will be the primary method we will use to balance your chakras, let’s take a look at the wonderful array of 3rd Eye Chakra crystals.

Part 6: THE THIRD EYE CHAKRA

How to Balance Your Chakras, 3rd Eye Chakra, Healing Crystals, Fluorite, Amethyst

First and foremost, your brow or 3rd eye is the 6th Chakra is associated your mind. Blockages in this Chakra prevent us from knowledge and wisdom. When you clear this blocked energy it enables you to move beyond being stuck in your head. You can then ignore the chatter to look deep within yourself. Additionally, a great way to balance and clear this Chakra is to mediate. When you meditate, you can access your psychic and intuitive abilities.

The endocrine glands associated with this Chakras are the Pituitary Glands. These glands are responsible for the secretion of serotonin and melatonin which are the mood and sleep controllers. Furthermore, health problems include eye problems like light sensitivities from issues with the Pineal Gland, and there can also be symptoms of headaches and migraines. These imbalances can lead to depression if this Chakra is not balanced and cleared.

The color associated with this Chakra is deep blue and eating eggplants, and other blue foods like Blueberries balance our spiritual needs. Coupled with, meditation, exercise like yoga and reiki sessions, these daily practices can clear your mind and tune into your spirituality.

I make a smoothie using my Arbonne Chocolate Protein Shake with Almond Milk, Chia, and Hemp seeds.  I add Blueberries every morning to start my day. Usually, this shake combo keeps me full well past lunch!

3RD EYE CHAKRA CRYSTALS

FLUORITE FOR YOUR 3RD EYE CHAKRA

Balance Your Chakras, 3rd Eye Chakra, Fluorite, Crystal HealingsFluorite cleanses and stabilizes the aura. As a matter of fact, it draws off stress and negative energy which makes it very beneficial to heal anxiety. This stone can help you become aware of your higher psychic abilities. It also focuses the mind and links it with the universal mind during meditation.

I love this crystal because it promotes structure in your everyday life. My moon in Capricorn loves structure and craves discipline. Fluorite helps you move beyond narrow-mindedness and lets you see the bigger picture so you can focus on the important issues at hand.

Generally speaking, Fluorite promotes quick thinking and helps you absorb new information. It helps you organize and process information. It’s great to have on hand when you have to learn something quickly, or you are a student.

 

AMETHYST FOR YOUR 3RD EYE CHAKRA

Balance Your Chakras, 3rd Eye Chakra, Amethyst, Crystal HealingFirst of all, Amethyst is my go-to stone, and it was the first crystal I purchased. I sleep with Amethyst Geodes at the top of my bed. Generally speaking, they are known as the “sober stone” to promote safe choices and sobriety. This crystal has a high vibration which facilitates making decisions and puts insights into practice. Overall, Amethyst is perfect to dispel anger, fear, and anxiety and can help you get through times of grief.

Amethyst balances the endocrine system and helps with metabolism. It also cleanses the aura and transmutes negative energy rising from the throat Chakra. In summary, because of these properties, Amethyst has been used as jewelry for thousands of years. Check out the shopping window below, I found a bunch of Amethyst jewelry for you!

Balance Your Chakras, 3rd Eye Chakra, Fluorite, Amethyst, Crystal Healing

In summary, when you wear 3rd Eye crystals you will connect with your inner mind, and all your stress will fall away. Ultimately you will have more focus, and you will sleep better at night.  How could you go wrong with wearing these stones?

All tumbled crystals for the 3rd Eye can be found here at Energy Muse.

Here’s another chance to download your copy of the summary of the 7 Chakras and their properties, with a bonus chart of the peak energy times of the 12 Meridians.

DOWNLOAD

Be sure to check out the next post in this series on How to Balance your Chakras and Attract Positive Vibes.

Next up How to Balance Your Chakras Part 7 – The Crown Chakra

SHOP THE CRYSTAL JEWELRY ABOVE:

 

 

 

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

How to Balance your Chakras Part 5: The Throat Chakra

Let’s balance your Throat Chakra with crystal jewelry. These blue crystals will help you speak your truth and maintain your weight at the same time!

Welcome back to my series on How to Balance your Chakras.  In the last four installments, we learned about the energy centers of the body, the meridians, and the crystals used to help balance and clear those centers for optimum health. If you need a refresher on these principles, you can find the Base, Sacral, Solar Plexus, and Heart Chakra properties and crystals here.

How to Balance Your Chakras Part 1 – The Base Chakra

Part 2 How to Balance Your Chakras – The Sacral Chakra

How to Balance Your Chakras Part 3 –  The Solar Plexus Chakra

Part 4 How to Balance Your Chakras – The Heart Chakra

Please make sure to download your copy of the 7 Chakra summary, with a bonus of the peak energy times of the 12 Meridians.

DOWNLOAD

 

Crystals are the main theme for this blog and the products I feature on Pinterest, Instagram, and my Facebook Page.  Make sure you take a look and follow me for future updates and cool products!

SIMPLE WAYS TO INCLUDE CRYSTALS TO HELP YOUR CHAKRAS

One of the easiest ways to add crystals to your every day is through home decor. There are beautiful large specimens and other accessories you can place through your home. I’ve found Crystal drawer knobs on Anthropologie. In fact, check out my Pinterest Board Crystals in Home Decor it’s a great resource and online shop for crystal inspiration.

Another simple way to have crystals in your everyday life is to wear crystal jewelry.

My go-to piece of jewelry is my Chakra Healing Bracelet from Energy Muse. I really don’t feel like myself when I leave it at home, which isn’t often! As we mentioned in previous installments, crystal jewelry has been worn for thousands of years.  It’s a practical way to have crystals with you at all times.

The Chakra Bracelet has 21 healing crystals which relate to each of your 7 Chakras. We will discuss each of these stones throughout this series.

In this installment, we will delve into the 5th Chakra, its properties and the crystals used to help clear and keep it balanced. As shown above, crystal jewelry will be the primary method we will use to balance your chakras, let’s take a look at the wonderful array of Throat Chakra crystals.

Part 5: THE THROAT CHAKRA

Balance Your Chakras, Throat Chakra, Crystal Healing, Sodalite, Angelite, Dumortierite, Amazonite, Apatite

The 5th Chakra is the Throat Chakra, and it is the connection of our Hearts to our minds, in other words, the gateway to reach our higher consciousness.

The Throat Chakras is associated with communication, freedom of expression and its color is blue. Eat blue fruits and vegetables to soothe your Throat Chakra. I make a smoothie using my Arbonne Chocolate Protein Shake with Almond Milk, Chia, and Hemp seeds.  I add Blueberries every morning to start my day. Usually, this shake combo keeps me full well past lunch!

Verbalizing emotion is not everyone’s strong suit. Anger comes out through our voice.  When this happens it means our throat Chakra needs work, there is too much energy blocked in this area. I can vouch I can feel the tightness. I try to meditate with my blue crystals and work out my blockages. For the most part, this method of using crystal jewelry and crystals in meditation works very well for me.

HEALTH ISSUE ASSOCIATED WITH THE THROAT CHAKRA

Problems with your ears, throat, nose and respiratory problems can arise with blockages in this area. Also, people can be on the other end of the spectrum too and be shy, fearful and afraid to speak up.

You can also be prone to shut down communication with others if you can’t express your inner feelings. Depression is common among those with blockages in their Throat Chakra.

Over time it has become common practice for people to visit therapists and psychologists to heal emotional issues.  These sessions can help you figure out who you are and what you are meant to pursue in life. We need to work out our blockages in a verbal way, and it’s wonderful we have so many options to find an ear to listen. In short, when you talk through your problems and maybe have a cry, you release negative energy, and it makes you feel better.

The endocrine gland associated with the Throat is the Thyroid, and it’s an important gland because it controls our metabolism. It also helps the para thyroids to maintain healthy bones, nerves, and muscles. It’s vital to our overall health to balance and clear this Chakra. Physically, emotionally and mentally, this Chakra is the key to what lies between our body and our spirit. Given these points, let’s take a look at crystals we can use to heal our Throat Chakra.

THROAT CHAKRA CRYSTALS
SODALITE FOR YOUR THROAT CHAKRA

Balance Your Chakras, Throat Chakra, Sodalite, Healing Crystals, Crystals You can use the crystal Sodalite to heal your Throat Chakra. It is one of my favorite healing crystals to use because it can calm my mind.  For someone who is easily distracted, it’s great to link my purpose with my mind and body.

Sodalite can instill truth and makes it possible for you to stand up for yourself and your beliefs. This stone helps you verbalize your feelings. For the most part, this stone is ideal for tranquility and peace, and it can also calm panic attacks.

 

Known to boost your metabolism.  Keep Sodalite around to help your weight management, so the next time your friends see you they will say “What’s your secret?”

BLUE APATITE FOR YOUR THROAT CHAKRA

Balance Your Chakras, Throat Chakra, Crystal Healing, Apatite Blue Apatite enhances group communication and public speaking.  It opens the Throat Chakra and aids in self-expression on all levels.

Apatite has inspirational properties and is a stone of manifestation. It also aids self-expression, openness and social ease. This crystal helps the Thyroid as it regulates underacting and overacting issues. Furthermore, it can heal your heart and emotional distress. Keep this crystal close, I recommend a necklace like the one below.

 

ANGELITE FOR YOUR THROAT CHAKRA

Balance Your Chakras, Throat Chakra, Crystal Healing, Angelite Angelite unblocks energetic pathways and is known to connect you to the spiritual realm. It’s the “Stone of awareness” and heightens your attunement and perception of other realms.

This crystal balances your thyroid and is useful for weight control. Notice the theme of weight control and metabolism. Altogether, these blue stones are a must in everyone’s gym bag. Use an affirmation of “I live a healthy lifestyle and love to move my body!”

When you wear Angelite, you will always speak your truth but with compassion and acceptance of what can’t be changed.  I find it a very soothing stone, it helps you let go of your pain and find peace. In essence, this stone will make you feel calm and surrounded by love.

AMAZONITE FOR YOUR THROAT CHAKRA

Balance Your Chakras, Throat Chakra, Crystal Healing, Amazonite Amazonite is such a beautiful stone, there are great options for jewelry using this stone as it opens the Throat Chakra and is helpful to enhance loving communication. Equally, it dispels negative energy and is extremely protective against microwave and other harmful electromagnetic emanations.

Place between you and your cell phone, I recommend earrings.

Amazonite soothes emotional trauma and helps you to see both sides of a problem. Not to mention, it’s a perfect stone to wear to work as it aids in group environments.

 DUMORTIERITE FOR YOUR THROAT CHAKRA

Balance Your Chakras, Throat Chakra, Crystal Healing, DumortieriteDumortierite opens you up to kindness, optimism and shows you how to be confident in yourself. Wear this crystal, and you will feel an unshakable self-confidence. Likewise, it will keep you young at heart, and give you a positive outlook on life.

With Dumortierite around you take control of your purpose, become focused, organized and it guides you to overcome any obstacles productively. After all, we can all use more dive and abundance in our lives.

If you have destructive or compulsive behavior, Dumortierite will replace it with positive life changes. In my case, I choose a healthy lifestyle and to focus on my business. Generally speaking, I find wearing my Chakra bracelet, and any other crystal jewelry keeps me emotionally balanced.

 

Balance Your Chakras, Throat Chakra, Crystal Healing, Dumortierite, Angelite, Sodalite, Amazonite, ApatiteIn summary, when you wear Throat Chakra crystals you will verbalize your emotions positively.  Instead of yelling, you may be more rational, concise and calm. Not to mention, they have an added benefit of helping with metabolism and weight management.  How could you go wrong with wearing these stones?

All tumbled crystals for the Throat Chakra can be found here at Energy Muse.

Here’s another chance to download your copy of the summary of the 7 Chakras and their properties, with a bonus chart of the peak energy times of the 12 Meridians.

DOWNLOAD

Be sure to check out the next post in this series on How to Balance your Chakras and Attract Positive Vibes.

Check out How to Balance Your Chakras Part 6 – The 3rd Eye Chakra

SHOP THE CRYSTAL JEWELRY ABOVE HERE:

 

 

 

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

How to Balance your Chakras Part 4: The Heart Chakra

Balance your Heart Chakra and encourage self-love.  Open up your heart to all the love in the world when you wear Crystals!

 

Welcome back to my series on How to Balance your Chakras.

In the last three installments, we learned about the energy centers of the body, the meridians, and the crystals used to help balance and open up those centers for optimum health. If you need a refresher on the principles, you can find the first three Chakra properties and crystals here.

How to Balance Your Chakras Part 1 – The Base Chakra

Part 2 How to Balance Your Chakras – The Sacral Chakra

How to Balance Your Chakras Part 3 –  The Solar Plexus Chakra

Please make sure to download your copy of the 7 Chakra summary, with a bonus of the peak energy times of the 12 Meridians.

DOWNLOAD

We touched on my experience with crystals in the first installment. When I started to wear crystal jewelry I noticed a positive change in my behavior, ambition and lifestyle choices. Crystals are also the inspiration for the book series I’m writing. They are the main theme for this blog and the products I feature on Pinterest, Instagram, and my Facebook Page.  Take a look and be sure to follow me!

SIMPLE WAYS TO INCLUDE CHAKRA HEALING IN YOUR DAY

I find an easy way to include crystals in your every day is through home decor. I have items such as large geodes, salt lamps, wall art and carved sculptures placed around my home.

Here is a beautiful Crystal Inspiration from Anthropologie.

Crystal Decor, Crystals, Anthropologie, Balance Your Chakras

 

 

 

Another simple way to have crystals in your everyday life is to wear crystal jewelry.  I wear mine at all times for protection from negative energy and as amplifiers to keep my energy balanced.  When I feel calm, my intuition comes through, and I can focus on the important things in life. Those things include my partner Derek, our crazy adventures as Crystal Hunters, and growing our online business.

My go-to piece of jewelry is my Chakra Healing Bracelet from Energy Muse. I really don’t feel like myself when I leave it at home, which isn’t often!

The Chakra Bracelet has 21 healing crystals which relate to each of your 7 Chakras. We will discuss each of these stones throughout this series.

My creativity for my books and the flood of ideas started when I found crystals. This drive to build our business stems from the energy of the crystals in our home, and from the jewelry we wear.

In this installment, we’ll delve into the 4th Chakra called the Heart Chakra. We’ll take a brief look at the properties of this Chakra and the crystals which help keep it clear and balanced.

PART 4: THE HEART CHAKRA

Balance Your Chakras, Heart Chakra, Rose Quartz, Aventurine, Leopard Skin Jasper, Crystal Healing

We associate the Heart with our 4th Chakra although the gland responsible for its energy is the Thymus.  This gland regulates our immune system and keeps us healthy.

The element associated with this Chakra is Air, and its colors are green and pink. Common foods eaten to heal blockages are vegetables and greens, for instance, Spinach has the ability to cleanse and balance our entire bodies.

Although this is called the Heart Chakra, it is not necessarily meant to heal or attract romantic love. It helps to stimulate ALL encompassing love. When our Heart Chakra is not balanced, we do not feel empathy or love towards others nor ourselves. This can lead to circulatory issues and heart disease. Feelings of frustration and anger towards others and ourselves results in high stress and illness.

When we work on issues relating to the heart like emotional trauma, grief, and sadness we can prevent heart problems. Letting these emotions out and having a good cry is very therapeutic and heals your soul.

When we balance and heal our emotional issues, the practice of self-love along with empathy towards others can lead to a more healthy life and heart.

HEART CHAKRA CRYSTALS
ROSE QUARTZ FOR THE HEART CHAKRA

Balance Your Chakras, Heart Chakra, Crystal Healing, Rose Quartz, CrystalsMost of us will recognize Rose Quartz as the crystal used to cleanse and balance the Heart Chakra, as it opens the heart up to love. It also teaches you the true essence of love by clearing this Chakra to allow inner healing and self-love.

When you love who you are, you will attract someone who will grow to love you too. Self-love is so important because when you stop comparing yourself to others, you can focus on what makes you happy.

At one point in my life, I did not like myself.  I was forever worried about what other people thought and compared my behind the scenes life to their public triumphs.  Since crystals have come into my life, especially Rose Quartz, I like myself more every day.  I find I don’t pay attention to what others are doing and focus on what I need to do instead.

Rose Quartz opens your heart and lifts you up, so you feel fulfilled when others return the love you ignite in them. This crystal provides optimism and problem-solving in a place of love.

An affordable way to have the added benefit of Rose Quartz with you all the time is with Love Junkie necklace from Energy Muse. This dainty crystal necklace will compliment any look. You will radiate beauty from the sparkle in  your eyes to your beautiful smile when you wear this piece. This necklace has to do with all things love, happiness, pure joy and all the pleasantries in life.

AFFIRMATION: “Let there be Love.”

AVENTURINE FOR THE HEART CHAKRA

Balance Your Chakras, Heart Chakra, Aventurine, Crystal HealingAventurine is another favorite crystal of mine for the heart Chakra. I am drawn to this stone because it is an all around healing stone bringing emotional calm and well-being. It’s a crystal of protection from electromagnetic pollution and it dissolves negative emotions.

This stone enables you to live within your heart, by dispelling anger and irritation, it allows you to be aware of your true feelings. I use this stone to help me get to the bottom of my anger blow ups. Why I am I freaking out over something insignificant? What are the real reasons? I dig deeper with this stone to figure out my emotional issues. It is also a lucky stone, and it doesn’t hurt to have one of those in your pocket or as jewelry.

LEOPARD SKIN JASPER FOR THE HEART CHAKRA

Balance Your Chakras, Heart Chakra, Leopard Skin Jasper, CrystalsLeopard Skin Jasper helps you pay attention to the people who are helpful and conducive to your personal growth.  It reminds you to help others in return and attracts harmonious vibrations into your life.  Jasper is a supreme nurturing stone, and it helps you attain what you need on your journey.

This crystal encourages you to see inside yourself, to look at your soul. Leopard Skin Jasper is perfect to sustain your energy during times of stress with its tranquility.

Be sure to check out the next posts in this series on How to Balance your Chakras and Attract Positive Vibes.

NEXT UP –  Part 5 – How to Balance Your Chakras: The Throat Chakra

Here’s another chance to download your copy of the summary of the 7 Chakras and their properties, with a bonus chart of the peak energy times of the 12 Meridians.

DOWNLOAD

 

SHOP THE CRYSTAL JEWELRY LOOKS ABOVE:

 

PIN ME PLEASE!

Balance Your Chakras, Heart Chakra, Rose Quartz, Aventurine, Leopard Skin Jasper, Crystal Healing

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

How to Balance Your Chakras Part 3: The Solar Plexus

Invite the sunshine into your day when you balance your Solar Plexus Chakra. Let your Aura shine!

Welcome back to my series on How to Balance your Chakras, Part 3 The Solar Plexus Chakra.

In the last two installments, we learned about the energy centers of the body, the meridians, and the crystals used to help balance and open up those centers for optimum health. If you need a refresher on the principles, you can find the 1st and 2nd Chakra properties and crystals here.

RELATED PART 1: How to Balance Your Chakras and Attract Positive Energy – The Base Chakra

PART 2: How to Balance Your Chakras and Attract Positive Energy – The Sacral Chakra

Please make sure to download your copy of the 7 Chakra summary, with a bonus of the peak energy times of the 12 Meridians.

DOWNLOAD

 

We touched on my experience with crystals in the first installment and how when I found crystals, I saw positive changes in my behavior, ambition and lifestyle choices. Crystals are also the inspiration for the book series I’m writing. They are the main theme for this blog and the products I feature on Pinterest, Instagram, and my Facebook Page.  Take a look and be sure to follow me!

SIMPLE WAYS TO INCLUDE CHAKRA HEALING IN YOUR DAY

I find an easy way to include crystals in your every day is through home decor. I have items such as large geodes, salt lamps, wall art and carved sculptures placed around my home.

Here is a beautiful Anthropologie Himalayan Sea Salt Tea Light

Salt Lamps produce negative salt ions when heated and these ions rid the air of pollutants. It can also help you sleep better and can aid with asthma symptoms.

Another simple way to have crystals in your everyday life is to wear crystal jewelry.  I wear mine at all times for protection from negative energy and as amplifiers to keep my energy balanced.  When I feel calm, my intuition comes through, and I can focus on the important things in life, like my partner Derek, our crazy adventures as Crystal Hunters, and growing our online business.

My go-to healing bracelet is my Chakra Healing Bracelet from Energy Muse. I really don’t feel like myself when I leave it at home, which isn’t often!

The Chakra Bracelet has 21 healing crystals which relate to each of your 7 Chakras. We will discuss each of these stones throughout this series.

My creativity for my books and the flood of ideas started when I found crystals. This drive to build our business stems from the energy of the crystals in our home, and from the jewelry we wear.

In this installment, we’ll delve into the 3rd Chakra called the Solar Plexus Chakra. We’ll take a brief look at the properties of this Chakra and the crystals which help keep it clear and balanced.

Part 3: THE SOLAR PLEXUS CHAKRA

Balance Your Chakras, Solar Plexus Chakra, Chakras, Citrine, Yellow Jasper, Yellow Jade

 

You can find your Solar Plexus or the 3rd Chakra in the center of the bottom of your ribcage. Its corresponding endocrine gland is the pancreas, and this controls your insulin levels and glucose in the blood. If glucose levels are unbalanced it can lead to diabetes.

The Solar Plexus is the Chakra responsible for your will, power, and drive. This Chakra is connected to the element fire, and the sense related to the Solar Plexus is our sight.

Manipura, Balance your Chakras, Chakras, Solar PlexusYou can balance this Chakra by eating citrus to stimulate, and you can calm it with bananas.  The symbol which represents the Solar Plexus is called Manipura.

This Chakra is responsible for our assessment of how other people perceive us. We associate yellow with our 3rd Chakra, it draws the bright light of the Sun into everything we do.  You can consider it the light force or power center of your being. If there are energy blockages in this center, you will feel unhappy, and the natural light inside of you will not shine through.

HEALTH ISSUES ASSOCIATED WITH THE SOLAR PLEXUS

This Chakra deals with digestion, and I think it is one of the most important Chakras to heal and one of the most commonly blocked. I can attest, it is my problem area. I have a larger collection of yellow crystals to aid in my healing which I have dealt with digestive issues, skin breakouts, a leaky gut and how I handled stress.

SOLAR PLEXUS CHAKRA CRYSTALS
CITRINE FOR THE SOLAR PLEXUS CHAKRA

Balance Your Chakras, Solar Plexus Chakra, Citrine, Crystal HealingOne of the most common crystals used to heal the Solar Plexus is Citrine. You can attract sunlight, abundance, and wealth with this crystal.

You never have to cleanse this stone. It’s always ready and willing to carry out your intentions.  I believe Citrine is essential to any collection. It was one of my first crystals, and I keep them in the wealth corner of my home.

 

 

When you use Citrine to help cleanse the important energy center of the Solar Plexus, you release negative traits.  It also promotes joy and leaves you open to new experiences and adventures.

 

YELLOW JASPER FOR THE SOLAR PLEXUS CHAKRA

Balance Your Chakra, Solar Plexus Chakra, Yellow Jasper, Crystal Healing

 

Yellow Jasper stimulates the Solar Plexus, energizes the endocrine system and sharpens your intuition.

This crystal channels positive energy into your Chakra to help heal your stomach and digestive problems by releasing toxins. You can use Yellow Jasper as a pain reliever, just place on the area until the pain eases.

 

 

YELLOW JADE FOR THE SOLAR PLEXUS CHAKRA

Balance Your Chakra, Solar Plexus Chakra, Yellow Jade, Healing Crystals, Crystal Healing/>Another fantastic stone which also aids the digestive system is Yellow Jade. A great energizing stone it stimulates the Solar Plexus Chakra. Known for its ability to draw in joy and happiness, and we can always use more of great things in our life.

This stone interconnects us with all beings, a perfect stone to wear at parties and events. Picture the shine of your aura when you walk into a room with the energy of this crystal.

Trusted for thousands of years to bring good luck, jewelry like this beautiful ring below is a classic way to wear your healing stone and keep it with you at all times.  Click below before they sell out!

Crystal grids and healing bags are a wonderful way to incorporate daily crystal healing into your schedule.  The Bring in the Light Healing Bag from Energy Muse includes Citrine, Yellow Jasper & Pyrite.

Bring in The Light Crystal Healing Bag, EnergyMuse, Balance Your Chakras, Chakras, Crystal Healing, Citrine, Yellow Jasper & Pyrite

Bring in The Light Crystal Healing Bag

If you ever feel you need more happiness, optimism, and joy in your life, this crystal healing bag will bring the sunshine into your day.  They stimulate the 3rd Chakra and help to increase your positive energy vibrations.

Be sure to check out the next post in this series on How to Balance your Chakras and Attract Positive Vibes.

 

Here’s another chance to download your copy of the summary of the 7 Chakras and their properties, with a bonus chart of the peak energy times of the 12 Meridians.

DOWNLOAD

 

NEXT UP: Part 4 of How to Balance your Chakras – The Heart Chakra

SHOP THE CRYSTAL JEWELRY ABOVE HERE:

 

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Balance Your Chakras, Solar Plexus Chakra, Crystal Healing, Citrine, Yellow Jasper, Yellow Jade


Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

How to Balance your Chakras Part 2 The Sacral Chakra

Find out simple ways to raise your energy vibrations. Let’s balance your Chakras and attract positive energy!

Balance Your Chakras, Crystal Healing, Chakra Bracelet, Chakra Crystals, Sacral ChakraWelcome back to my series on How to Balance your Chakras.  In the last installment, we learned about our energy centers, the Chakras and the meridians of our body. We also talked about how crystals can balance and clear those centers for optimum health.

If you need a refresher on the principles you can find the 1st Chakra properties and crystal examples of Smokey Quartz, Hematite, and Red Jasper here.

RELATED: How to Balance Your Chakras and Attract Positive Energy Part 1: The Base Chakra

We also touched on my experience with crystals.  How when I found crystals, I saw positive changes in my behavior, ambition and lifestyle choices. Crystals are also the inspiration for the book series I’m writing. They are the main theme for this blog and the products I feature on Pinterest, Instagram, and my Facebook Page.  Take a look and make sure to follow me!

SIMPLE WAYS TO INCLUDE CHAKRA HEALING IN YOUR DAY

 

I find an easy way to have crystals in your everyday life is through home decor. I have items such as large geodes, salt lamps, wall art and carved sculptures placed around my home.

Here is a beautiful Calcite Geode Pair from Anthropologie.

When you have energy amplifying crystals in your space they can ward off negativity and keep your space in high vibration. Calcite can bring inner peace and calm to your home.

Another simple way to have crystals in your everyday life is to wear crystal jewelry.  I wear mine at all times for protection from negative energy and as amplifiers to keep my energy balanced.  When I feel calm, my intuition comes through and I can focus on the important things in life, like my partner Derek, our crazy adventures as Crystal Hunters, and growing our online business.

My go-to healing bracelet is my Chakra Healing Bracelet from Energy Muse. I really don’t feel like myself when I leave it at home, which isn’t often!

The Chakra Bracelet has 21 healing crystals which relate to each of your 7 Chakras. We will discuss each of these stones throughout this series.

My creativity for my books and the flood of ideas started when I found crystals. This drive to build our business stems from the energy of the crystals in our home, and from the jewelry we wear.  This sentiment is poignant as the crystals we discuss in this segment have creative properties and help build lasting relationships, whether personal or in business.

In this installment, we’ll delve into the 2nd Chakra called the Sacral Chakra. We’ll take a brief look at the properties of this Chakra and the crystals which help keep it clear and balanced.

Part 2: THE SACRAL CHAKRA

Balance your Chakras, Sacral Chakra, Carnelian, Tiger's Eye, GoldStone

The Adrenal Glands are the energy centers which relate to your Sacral Chakra, you can find it just below your navel. Our life sustaining energy centers around this area, which includes our creativity and our ability to cope with stress. This Chakra helps you form healthy relationships, fuels your enthusiasm and amplifies your joy in life. It is represented by the color ORANGE and relates to your sense of taste.

Its symbol is called Svadhisthana and is represented below.

How to Balance Your Chakras, Sacral Chakra, Healing Crystals, Sacral Symbol SvadhisthanaHEALTH PROBLEMS AND YOUR SACRAL CHAKRA

When this Chakra is out of balance, because it is linked to the element water, it causes the kidneys and urinary track to have issues.

The Adrenal glands produce cortisol and this controls inflammation. When this Chakra is unbalanced it can affect your arthritis because of the balance of water, salt and sugar in your body. I love using my Carnelian Palm stone for my arthritis.  The Adrenal glands also produce adrenalin and affect us when we are stressed, allowing us to react to flight or fight stimuli.

Sometimes when this Chakra is blocked it prevents the experience of unconditional love.  Blockages stop energy from rising through your body during sexual intercourse, so love and emotion can’t rise to your heart. It is important to work on this Chakra so you can form strong and balanced relationships.

Oranges, pumpkins, sweet potatoes and peaches are supportive foods of the Sacral Chakra and the following crystals can be used to heal it.

SACRAL CHAKRA CRYSTALS
CARNELIAN FOR YOUR SACRAL CHAKRA

Sacral Chakra crystals would include Carnelian for creative pursuits. I love Carnelian because it helps you make positive life choices and motivates you towards success.

I’ve found since this crystal came into my life my drive and passion towards positive change has increased immensely. It gave me confidence in myself to pursue my dreams and follow my creative desires.  Carnelian also sharpens your concentration. I have a solid bead bracelet I wear to work when I need focus and to get things done.

Energy Muse has a fantastic Kali Mala Necklace with both Carnelian and Tiger’s Eye Sacral stones.

Worn for thousands of years, Carnelian also protected the dead on their journey in ancient times. I have found beautiful examples below, notice the carved images in the Carnelian rings.

Kept near the front door, Carnelian can attract wealth and creates a protective field around your home from negative energy. I keep my Carnelian on a dresser in front of my entry way.  This area has become our Sacral Chakra crystals altar and includes Tiger’s Eye and Goldstone, along with Orange Calcite and a few other lovelies.

TIGER’S EYE FOR YOUR SACRAL CHAKRA

Tiger’s Eye removes blockages in your Sacral Chakra and allows energy to flow freely. This crystal has been worn for centuries as a talisman and protects against ill wishes and curses.

 

 

I wear solid Tiger’s Eye bracelets to assist me in accomplishing my goals. This stone helps you recognize your inner resources and promotes clarity of intention. It allows you to focus on the task at hand and accomplish positive changes.

GOLDSTONE FOR YOUR SOLAR PLEXUS SACRAL CHAKRA

Goldstone can help you stabilize your emotions and keeps you calm during your pursuits. Known as a stone of ambition, this stone will encourage the drive you need for your success.  It also helps with sensuality and can revitalize your energy field, a perfect stone for intimacy. I love the sparkle in this stone.

You can find beautiful examples in the Shopping window below.

 

Crystal grids and healing bags are a wonderful way to incorporate daily crystal healing into your schedule.  The Get Creative Crystal Healing Bag from Energy Muse includes Carnelian, Tiger’s Eye & Goldstone.

If you are ever feeling burnt out or uninspired use these crystals to give you a boost.  They stimulate the 2nd Chakra and help to increase your drive, promote creativity and help with your confidence.

Be sure to check out the next post in this series on How to Balance your Chakras Part 3 The Solar Plexus.

 

 

NEXT: How to Balance your Chakras Part 3: The Solar Plexus

Remember to download your copy of the 7 Chakras and a summary of their properties, with a bonus of the peak energy times of the 12 Meridians.

DOWNLOAD

 

SHOP THESE BEAUTIFUL CRYSTAL JEWELRY LOOKS & MORE HERE:

PIN ME PLEASE!!!How to Balance your Chakras, Sacral Chakra, Crystal Healing, Carnelian, Tiger's Eye, Goldstone

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

How to Balance Your Chakras: Part 1

Attract positive vibes into your life when you balance your Chakras with Crystals. Let your Aura shine!

As an introduction to crystals, I thought it best to start with the energy centers of our body, the Chakras. My goal is to show you how crystals help each one of these centers and attract positive vibes in your life.

In the coming weeks, I will explain the seven Chakras and how you can increase your energy frequency with crystals. Let’s begin with how I became interested in crystals and discovered their health benefits.

HOW I DISCOVERED CHAKRAS & CRYSTALS

How to Balance Your Chakras, Base Chakra, Crystal Healing, Hematite, Smokey Quartz, Red JasperA few years ago,  I was unhappy and didn’t know why.  I went on a journey of health and self-discovery. Through this search, I sought my purpose and looked deep inside to address my unhappiness. A friend introduced me to Reiki, I started to practice yoga and ate clean.  I found I related to the energy principles and decided to learn Reiki myself and I earned my first level certification during this time.

The attunement process was intense for me, I could feel energy vibrations and overwhelming emotions. I delved deeper into the world of energy, chakras, health, wellness, and mindset. All of this led me to crystals.

For the last few years, I’ve learned a lot about crystals and how they can help you find health and happiness. When I saw noticeable results in my mood, attitude, health, and quality of sleep, it made me want to share this with others. I find when you love something so much you want to pass on the knowledge.

My love of crystals has led me to pursue my dreams.  They have given me the courage to take a leap, and the determination to stick with it and see it through. I hope they will bring the same light to your purpose.

RELATED: Dreams: Reviving your Creative Passion

THE SCIENCE BEHIND ENERGY, CRYSTALS & CHAKRAS

When I talk about crystals with friends, I find some have no idea about their known properties. Some people like to collect minerals and know they are used for grids, and they may have energy. While others think the concept and benefits are all in our heads, a placebo.

Although I believe everyone has their own opinion, the properties of frequency and vibration have been proven by science.  We learned the Laws of vibration through Physics.  The work of Albert Einstein and Nikola Tesla proves everything around us is vibrating at different frequencies.

“If you want to find the secrets of the universe think in terms of energy, frequency and vibration.”  – Nikola Tesla

Ancient cultures used crystals in many ways, even to heal. Did you know the base of the Pyramids is solid Quartz?  Quartz is the highest crystal energy amplifier in the world. It’s like science has caught up to what ancient people may have known all along.

Were you aware crystals keep growing until they are split, broken or cut from the earth?

“In a crystal we have clear evidence of a formative life principle, and though we cannot understand the life of a crystal, it is nonetheless a living being.” – Nikola Tesla

These and other concepts we will discuss later and are the basis for my book series.

STYLE, CRYSTALS & OUR CHAKRAS

Even if you don’t believe in the healing properties of crystals, there is something in the information I provide which may be beneficial to you. For instance, beautiful jewelry perhaps? You can always be stylish while you balance your Chakras.

In this 7 part series, I’m also going to show you the choices you have in wearing jewelry with healing or positive benefits.

Balance Your Chakras, Chakras, Chakra Bracelet, Crystal Jewelry, Adele Walsh BlogI LOVE crystal jewelry. It’s such a convenient way to have a positive influence on you at all times.  I will provide a few different choices of jewelry for each Chakra. Although I prefer natural tumbled stones or rough crystals, others may prefer a different look.

My favorite piece of crystal jewelry is my Chakra Bracelet from Energy Muse. I wear it every day to keep balanced and positive. It contains the 21 different crystals relating to the Chakras we will discuss over the course of this series.

Let’s start the tour by taking a look at the Chakras themselves.

 

ENERGY AND OUR CHAKRAS

One of the most amazing things on earth is the energy patterns of the planet. All living creature and stationary objects are vibrating at their own unique energy frequency. Your body has energy centers, the Chakras, which promote health, happiness, and influence how we behave. They contribute to our attitudes and how we strive towards goals in life.

If you are active, eat well and you take the time to feel your emotions during meditation, you are probably vibrating at a higher energy frequency.  If you are depressed, have substance abuse issues, and have anger or emotional outbursts, you are more than likely vibrating at a lower frequency. When you heal your Chakras and foster better energy flow in your body, you will vibrate at a higher frequency.  Crystals can raise your vibration, and therefore crystals can make you happier.

HOW TO HEAL  YOUR CHAKRAS

Energy vibrating at a higher rate has an effect on objects vibrating at a lower rate.  Do you ever notice when you are around positive people you start to feel better?  You may even start to grow and gain perspective from their influence.

Most crystals vibrate at a higher frequency, and it’s why they are used in energy healing. Crystal grids, crystal healing bags, and sessions with an energy healer like a Reiki professional can help unblock the flow of energy in your body.

When I work with crystals or do Reiki, I try to concentrate on the Chakra I feel needs attention from health problems I have been experiencing.  I usually find an emotional wound needs to be addressed.  Once you let these emotions out and have a cry, you are able to accept it.  When you let it go, you tend to move on to more productive pursuits. You’ve made space for positive things in your life by letting go of things you may have had bottled up inside.

You can heal health issues and emotional distress by opening up your own energy centers. This allows your energy frequencies to become higher and you become more positive.

ENERGY AND OUR BODY

Chakras, Aura, Balance your Chakras, EnergyThere is an energy field surrounding all of us, called our Aura. Our Aura and its energy frequency is a gauge for your physical, emotional, mental, and spiritual health.

How your internal energy flows through your body can affect your Aura. When we combine crystals with other forms of healing like Reiki, we can unblock energy imbalances. As with any form of healing, the best practice is to include exercise, meditation, and to eat well.

Your energy flow and vibration level can affect how you feel and behave. When you increase your energy frequency with the help of crystals, healing occurs in your Chakras.

OUR ENDOCRINE GLANDS AND OUR CHAKRAS

There are 7 main Chakras, and they relate to the endocrine glands of the body. Our endocrine glands are energy pathways and communication processing centers.

The flow of energy from the Chakras travels through our meridians. Energy in these pathways travel at a much high rate of vibration than in the rest of the body.

MERIDIANS AND OUR CHAKRAS

There are 12 meridians relating to different parts of your body. Each meridian has a different peak energy time.

During certain times of day, your problem areas may flare up if you have issues in these organs. You may notice you are woken due to the increased energy taking place. For example, if you have troubles when you breathe you may wake up between 3, and 5 am with issues because it’s your lungs peak energy time.

These complications arise because your Chakras have blockages and the energy does not flow properly through your meridians to your organs.

Make sure to download your copy of the 7 Chakra summary, with a bonus of the peak energy times of the 12 Meridians.

DOWNLOAD
OUR CHAKRAS

A Chakra is depicted as a spinning wheel of a lotus flower. Each Chakra has an associated color, sense and there are certain crystals used to heal them.

Our 7 main Chakras are:

  • The Base Chakra
  • The Sacral Chakra
  • The Solar Plexus Chakra
  • The Heart Chakra
  • The Throat Chakra
  • The 3rd Eye Chakra
  • The Crown Chakra

We will discuss one chakra in each of the 7 parts of this series. Let’s start with the Base Chakra.

THE BASE CHAKRA

Balance your Chakras & Attract Positive Energy Part 1, The Base Chakra, Featured Stones Hematite, Smokey Quartz, Red Jasper, Crystal Healing, Chakra Crystals, Adele Walsh Blog

The 1st Chakra is called the Base or Root Chakra located at the base of the spine. It connects or grounds the energy of our body with the energy of the earth element.

Our sense of security, survival, and prosperity are linked to this Chakra where it grounds us in the reality of this world.  The symbol for the 1st Chakra called Muladhara is below.

Chakras, Balance your Chakras, Base Chakra, Muladhara

The color Red is associated with the Base Chakra, and our sense of scent. You may have problems with your sinuses if you have emotional issues related to feelings of belonging and feeling safe.

HEALTH PROBLEMS AND THE BASE CHAKRA

To heal and circulate energy in this area brings confidence in ourselves and in the world outside. The endocrine glands associated with this Chakra are the gonads, problems areas would include lower back pain, issues with your feet, and problems with sexual organs including fertility. You can help balance your Root Chakra by eating red fruits and vegetables like red peppers and strawberries.

ROOT CHAKRA CRYSTALS
YOUR BASE CHAKRA AND SMOKEY QUARTZ

Balance Your Chakras & Attract Positive Vibes, The Base Chakra, Featured Crystals Smokey Quartz, Crystal Healing, Chakra Crystals, Crystal JewelrySmokey Quartz helps you release negative emotions and form self-confidence which has a strong link with the Base Chakra.

It helps promote positive thoughts when you feel down.  When you need a clear head to focus on the task at hand, Smokey Quartz is the number one stone you need around.

This crystal can relieve pain and benefits the reproductive system. Used to bring emotional calm to lift depression, this stone aids in acceptance. Being one of the most beneficial stones to have in your collection, make sure to check out the shop window below before they sell out!

HEMATITE FOR YOUR BASE CHAKRA

Balance Your Chakras & Attract Positive Vibes, The Base Chakra, Featured Crystals Hematite, Crystal Healing, Chakra Crystals, Crystal JewelryRoot Chakra crystals for healing include Hematite to ground you to the earth energy, balancing your meridians and can also be magnetic.

This crystal promotes self-esteem and helps you learn from your mistakes rather than becoming destructive. It stimulates concentration and helps you sort out problems with focus and original thought.

Hematite prevents negative energies from entering your aura. I wear an anklet to ground me to the earth and place a protective shield around my aura. Check out the beautiful anklet below.

RED JASPER FOR YOUR BASE CHAKRA

Balance Your Chakras & Attract Positive Vibes, The Base Chakra, Featured Crystals Red Jasper, Crystal Healing, Chakra Crystals, Crystal JewelryAnother crystal used to stimulate the Base Chakra is Red Jasper. This stone encourages you to take action and put yourself out into the world. Worn for centuries as a worry bead, Jasper gives you confidence and provides insight into difficult situations.

Red Jasper cleans and stabilizes the aura and provides protection by grounding energy to the body. Jasper works slowly, so I suggest you wear it for long periods of time. There are options below in the shopping window to help you with a choice.

 

 

WHAT YOU LEARNED ABOUT THE BASE CHAKRA TODAY

In this first post of the series, we learned your Base Chakra is responsible for your stability and ultimately your success in life. When it’s balanced, you have confidence and feel grounded.  An easy way to keep it clear is to wear healing crystal jewelry related to the Base Chakra. We saw examples of Smokey Quartz, Hematite and Red Jasper jewelry and stones envious of any collection. You can find more items in the selection of crystal jewelry in the shopping windows below.

Be sure to check out my next post in this series and thank you for reading about how you can balance your Chakras. Please leave a comment below and share this post so others can learn and benefit from the information. Pass on the positive vibes!

NEXT: How to Balance Your Chakras Part 2 – The Sacral Chakra

Remember to download your copy of the summary of the 7 Chakras and their properties, with a bonus chart of the peak energy times of the 12 Meridians.

DOWNLOAD

SHOP THESE BEAUTIFUL CRYSTAL JEWELRY LOOKS & MORE HERE:

PIN ME PLEASE!

Balance Your Chakras & Attract Positive Vibes, The Base Chakra, Featured Crystals Smokey Quartz, Red Jasper, Hematite, Crystal Healing, Chakra Crystals, Crystal Jewelry

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

Red Hot Chili Peppers New Album The Getaway

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The Red Hot Chili Peppers New Album The Getaway

www.redhotchilipeppers.com

The Red Hot Chili Peppers new album The Getaway is a perfect example of how opening up to change can take you to another level.

Through any career, especially creative pursuits, you have to be willing to evolve and shake things up to get better. You can’t stay in one place if you want to grow.

The 11th studio album from the Red Hot Chili Peppers has a new perspective in the form of a new producer. Danger Mouse (Brian Burton) took the reigns for The Getaway. His new direction was a welcome change and offered a different presentation than we usually see from the band.

Dark Necessities

 

I love this album, and this album made me love the Red Hot Chili Peppers again.

Honestly, since Blood Sugar Sex Magik and it’s enormous success, the Red Hot Chili Peppers sort of fell off my radar. Their tumultuous band life and a kind of stagnant sound had been leaving me looking for more.

Sure I’d hear a new release on the radio over the years and like it enough to learn the chorus or a great line, but never grabbing my attention enough to pursue the album as a whole.

This album changed it for me. It has to do with three things in no particular order.

  1. Danger Mouse
  2. Josh Klinghoffer
  3. It’s a breakup album

Danger Mouse has taken them in a different direction with their sound. He also co-writes and plays on some of the songs.

Kiedis revealed in an interview Danger Mouse didn’t like all the songs they brought to him and asked them to work and change many they had already written. It was a very collaborative effort in the end, and the result is fantastic.

Go RoBot

 

 

His flare on the album is apparent and a welcome change for the Red Hot Chili Peppers.

My favorite songs on the album are “Feasting on the Flowers” and “The Hunter.”

 

 

 

I would call this album beautiful. A look into love and loss, shared experience, and their survival as a band.

The album cover itself has the theme of survival. “Coalition II” a painting by Kevin Paterson is the first existing piece of art used as an album cover by The Red Hot Chili Peppers. The artist himself a survivor of addiction says it depicts:

“The strength that it takes growing up in the world today, those traumas that it takes to get through it, and to survive and thrive.”

 

Photo Credit: BillBoard.com

Fleas unhappiness with creative cohesiveness has been documented numerous times over the years. He would often contemplate the bands future and if he belonged to it.

Flea himself had a disruption during the recording of this album in the form of a snowboarding accident. He broke his arm which delayed recording by six months in trying to re-scheduled with Danger Mouse.

Flea revealed to 102.1 the edge he enjoyed the time to himself but was grateful to play again. All the bullshit didn’t matter anymore; he just wanted to play in a band with his friends.

Another welcome influence on this album from Danger Mouse is the emergence of Josh Klinghoffer.

Yes he was on their last Album “I’m with you,” but if you’ve ever listened to it, he’s in the background.

On this new album the Getaway, he shines through loud and clear.

The Getaway Album

 

On each song, he adds his style, and it shows. He is now apart of the band and at times is a driving force.

I hear influences of the Doors in his playing, and it shines through in “The Hunter.”  The song was originally written by Flea on the piano. He actually plays trumpet for this song on the album while Josh plays the bass.

“I laid it down on piano, the whole thing from beginning to end, and then Josh (Klinghoffer, guitar) started playing all this stuff over it and it kept the piano. You know what I mean? So, it has that feeling of the piano on it and then Josh played all the stuff. Josh plays the bass on that song too. And then Chad (Smith) played drums after.” – Flea via Songfacts

The Hunter

 

The album, by Anthony Keidis’s admission, has songs and themes of breaking up. He and his girlfriend of 2 years had a May-December relationship. They recently split, and you can hear Keidis process his loss.
The Red Hot Chili Peppers enjoyed the creative change, and the direction Danger Mouse brought to the table. It can be viewed as a challenge and a stepping stone to keep changing it up. Sitting in the same place with the same old habits can be comfortable. Change is uncomfortable but brings you out of your shell.  It shows what you can accomplish and the great heights you can reach.

Red Hot Chili Peppers Carpool Karaoke

 

In their 30 plus year career as a band, The Red Hot Chili Peppers did not allow for an entirely peaceful and tranquil journey.

Addiction and changing of the guard over the years had to be disruptive and hard at times. For a deeper clarity on their history check out Anthony Kiedis’ memoir Scar Tissue.
Although together for many years, it’s only recently they have worked through creative differences and options in constructive ways. There is a more fluid telepathy again. All members of the band are healthy and focused on the tasks at hand. Creating great music.

 

 

Accomplishments

The Red Hot Chili Peppers were inducted into the Rock and Roll Hall of Fame 2012 and they’ve headlined the halftime show at the Super Bowl in 2014. Over their career, they have sold 80+million albums and won 6 Grammy’s, all the while battling drug addictions, divorces, and year-long world tours. Imagine what they can do with creative stability, health, and happiness.

In the ever positive words of drummer Chad Smith.

Just.Getting.Started.

You can buy The Getaway here on Amazon or below on iTunes.

Red Hot Chili Peppers

Photo Credit Derek Dunphy

I had the fortune of seeing the Red Hot Chili Peppers in Toronto at the ACC for The Getaway Tour. It was an energetic show, and they played many of their hits and songs from the new album. Lighting and distance prevented a great shot, but I will leave you with the recognizable symbol of the ever evolving Red Hot Chili Peppers.
You can check out their Tour here.

 

You can check them out on Twitter here, Facebook here and this is their website.

Red Hot Chili Peppers, The Getaway

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

Practical Gifts Couples Can Use Together

Practical Gifts Couples Can Use Together

This week’s post is a showcase of gifts couples can use together.  A gift bought with the purpose of being useful to both people in a relationship, can save money and a garbage full of dead flowers. Buying something useful to both of you can bring a couple closer together and satisfy a mutual interest.

Figuring out what to buy someone who has everything they need, while making it unique and thoughtful, can be stressful for some people.

I admit I am not the best gift giver.  Over the years I’ve come to realize what has the biggest impact is making the effort.  Those actions can be a huge difference to your loved one and brighten their day.

Spending Time with your Spouse is Important.

We live in the era where we have limited time for our spouses. For many, we spend most of our time at work.

Sometimes we waste time on frivolous pursuits or choose to sleep the time away on long weekends.

For some, valuable time is spent in cars for hours staring at brake lights just to get home.  While others have families, activities, and responsibilities which take up large portions of the day.

Time is something you can’t buy, or ever get back once it is gone.  You can only use it wisely, be productive and make the smart choice with its precious minutes.

My dream is to live a life where I have the freedom to spend time with my loved ones and earn a living doing something I love.

I try to spend a lot of time with my spouse.  It’s by choice; he’s handsome, kind and super funny.

It makes a lot of sense for us to purchase gifts we both can use together.

Here are a few items we would love to buy each other and one we are trying out and recommend.

List of Gifts Couples can use together:

Polaroid Snap Instant Digital Camera (White) with ZINK Zero Ink Printing Technology

 

In searching for the best gifts couples can use together, I came across the new Polaroid Snap Instant Digital Camera.  Most of us have a camera full of selfies and snapshots of your lives with very few displayed on your fridge or have at work in cute frames.  I know when we started using digital cameras, our printing and framing dwindled to a stop.  Sure I post them on Facebook or Instagram, but I don’t have pictures in my wallet or around my mirrors anymore as a daily reminder of the people I love.  This camera will hopefully solve this problem, analog selfies!

See Stickers, Albums, Frames and Paper Refills below.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You can find the paper refills here.

Fitbit’s

 

 

 

 

 

 

Getting outside in the fresh air and being active is an important part of everyone’s lives.  An excellent way to spend time together and get some exercise is to commit to walking or hiking with your partner.  Fitbits are fun gifts couples can use together to track your progress and keep you motivated.  It can become a challenge for both to track your step totals. It’s also a fun way to stay healthy and spend time together.  Available in different colors.

Picnic Backpack

While you are on these romantic hikes or lovely strolls through the park, how can you resist a lookout and a picnic?  A great idea for gifts couples can use together is this picnic backpack.  I love how it keeps everything neat and tidy.

We have found many lookouts while hiking around Southern Ontario, where we can spread out a blanket and enjoy the view.

Our favorite summer activity is finding a place to watch the sunset.

 

Arbonne Genius Ultra Wand

The Arbonne Genius Wand is a skin care product which can be gifted to each other and used together.  The technology behind the wand is ultrasound.  The warmed tip of the wand gently massages product deeper and more penetrating into your skin.  I really notice the difference than using anti-aging product alone. Many of my fine lines vanish with consistent use.

 

The wand is unisex.  We all want to look our best and guys want to keep their skin youthful.

I have been an Independent Consultant for Arbonne for many years.  They have an incredible range of health and wellness products for both men, women, and children.  All their products are vegan, contain no parabens and are cruelty-free.

Amazon Echo or Echo Dot

 

 

 

 

 

 

 

 

The Amazon Echo is a hands-free home automation system, and her name is Alexa.  All you have to do is ask Alexa to play music, give you a weather update or do a search online for you. She can even turn the lights on!  Imagine the convenience of arriving home with your hands full of bags and saying, “Alexa, turn on the lights.” Fantastic!

This technology is amazing, with integrated apps like Spotify, Audible and much more. As a couple, we can listen to music and books together.  We would no longer have to play paper, rock, scissors to see who has to get up to turn off the lights during movie night, we’ll just ask Alexa!

Thanks so much for reading!  I hope I have inspired you to spend time with the person you love most in life.

Please pin the image below for future reference on Pinterest!

 

 

 

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

USS – Creating Happy Smiling Faces

USS – Ubiquitous Synergy Seeker

USS

(USSMUSIC.COM)

My cheeks are sore from smiling because I saw the best concert of my life last night! This week’s showcase, a story of how a band from Canada named USS grew above resistance, to spread a mission of smiling faces and happy hearts.

Toronto’s Ubiquitous Synergy Seeker or USS for short, have become a favorite of the area and have an incredible story of perseverance and overcoming the odds. They pledge to create music in the spirit of bringing people together and extend a message of life’s limitless possibilities.

How can you resist a band which aspires to incite dance parties, make people smile, laugh and spreads happiness?

 

USS – The Music

USS, Adele Walsh Blog
Classified as many different music groups styles:

Progressive Dance Folk.

Drum & Strum.

Acoustic Dub Infused Pop.

Alternative Rock Dance Duo.

My favorite from  Raise the Hammer, “A blend of live instrumentation with accomplished turntables spinning Electronica, Drum & Bass, Dub, and Folk, molded into melodic Indie Pop.”

However, you want to look at it — it’s freaking awesome!

 

“Who’s With Me?”

 

 

Although their implementation may be unique, an acoustic guitar, a turntable and two microphones, it just works. Add a drummer on tour, and you have a banging rock show. They are original, bizarre at times and endearing all wrapped up into a lot of fantastic.

When you can’t pinpoint a genre, they are allowed to be progressive and as weird as they want.

To me, it is more like a rock concert and a rave mixed with a campfire sing along. You can’t help but dance to the beat and bask in the “melodic aloe vera” of USS.

The drum base beats and grunge guitar riffs amplify the 2 step rhythms. It makes it impossible not to bounce and groove to the flows. Their lyrics take you through a science chemistry lesson woven intricately with poems written for a long lost lover.

 

My Experiences – USS:

USS – New Music Fest Barrie 2013:

USS, Barrie 2013

liveinlimbo.com

In 2013, I saw USS at the New Music Fest in Barrie. They were fantastic, energetic and a true crowd pleaser.

The crowd went crazy when they performed!

My media card was destroyed, so I had to find a picture for you. (Much better than ours would have been.)

Fellow Canadian band Big Wreck was also there.

USS – EdgeFest Echo BeachToronto 2014:

USS, Edgefest 2014

(Photo Credit: Derek Dunphy)

I saw them live again in 2014 at EdgeFest Echo Beach in Toronto. They were the highlight of the night although it was cool to see Said the Whale, became fans of Bear Hands and loved MS MR.

On stage USS are opposites, and you can honestly see the juxtaposition, the Yin Yang of their showmanship. It melds and unites everyone. It is a synergy felt across the audience.

A perfect description of the feeling that shines through in the music of USS. The two parts of the band create an experience I return to see again and again.

USS – Sixinthe6ix Series Danforth Music Hall 2016:

USS, Danforth 2016

(Photo Credit: Derek Dunphy)

My third time seeing USS was this past December 2016, when they performed six nights straight at six different venues.  It was an homage to their humble beginning in Toronto.

I was fortunate enough to see them on their last night at the Danforth Music Hall.  I had a really great time at this venue, there was space to dance and have fun.  The age range was broad, which was nice to not be the elders in the room.

 

USS, Human Kebab

(Photo Credit: Derek Dunphy)

Jason crowd surfed a lot during this show, and Derek happened to be close enough for an unexpected close-up.

 

 

“SixInThe6ix”

USS – Guelph Music Theater 2017:

Most recently I had the experience with USS at the Guelph Music Theater on Saturday, January 28th.

VENUE: The Guelph Concert Theater, in Guelph, Ontario.

I had never been to this venue and really liked it. There were different levels and decks for you to have excellent vantage points of the show.

Parking was behind the building, very convenient.

The beer was only $7.50. Bonus. (Shows in Toronto can be more expensive.)

Where we attended the “meet and greet” with the guys, we had to arrive at 6:30 pm, we were let in around 6:45 pm.

MEET and GREET with USS:

I have to say this is such a fun thing to do if you love a band. Meet them!

I know there is a saying we should never meet our heroes, and it may be true in some cases but not USS. These two guys are so genuinely nice and take the time to talk to each person, sign items, take a selfie, tell a story and give plenty of hugs.

USS, Meet and Greet Guelph 2017

(Photo Credit: Amazing USS Team Member)

We did tell Ash we are from Newfoundland (“Newfies”) and he said he would think of us during “Hollowpoint Sniper Hyperbole” and seemed to have a high regard for our heritage.

OPENING BAND REPARTEE:

The opening band for the show was Repartee, an electronic band from Newfoundland! They were great, lead singer Meg Warren, is very energetic and engaging along with guitarist Robbie Brett, Dummer Nick Coultas-Clark, and Keyboardist Josh Banfield. Signed with Independent label Sleepless Records, they are considered an Indie band with pop hooks.

They played songs from their first album, “All Lit Up,” including “Fall Apart,” “Unknown,” “All Lit up,” “Die B4U”, “Dukes,” “Nice Girls” and closed with “Electric Energy.” Electric energy sums them up pretty well; I kept getting visions of 80’s pop stars Tiffany, Debbie Gibson, and Paula Abdul when they played, they were great.

“Dukes”

 

SYNOPSIS & Overall Impression for USS at the Guelph Music Hall:

USS started the show off with “Anti-Venom” and continued with hit after hit. I was in the crowd the whole time bouncing along while Derek stayed back on a deck to get better pictures. Both Ash and Jason were amazing, and you can see the love and bond they share.

Ash no longer wears sunglasses while performing. It’s great to see him present and engaging with the audience.

Jason did his signature headstand while spinning a record and even brought a guy on from the Dragon’s Den, and put him on his shoulders and spun the record with his feet.

There was a sing along with lights for the late great George Michael, rest his soul.

USS, Guelph 2017

(Photo Credit: Derek Dunphy)

I did partake in the moss pit festivities to Damini, and it’s weird, but I just jumped and spun in circles bouncing off guys and girls. My gray hair must have made them a little more gentle with me, ;).

They played two songs from their new album “New World Alphabet,” “Work Shoes” which has been on rotation on the radio for a while now, “Us,” which is such a great song, and their new hit and I think crossover song “Who’s with me?”

The kids are already singing these songs at the top of their lungs, imagine what it will be like this summer at festivals, a couple of months after it’s release. USS have created a super album, adding to their already fantastic repertoire, and it is so freaking amazing for them. They totally deserve it.

SET LIST for USS at the Guelph Concert Theater:

The Set List of songs with related Album:

  • Anti-Venom – Questamation
  • Laces Out – Questamation
  • Yo Hello Hooray (Everyday) – APPROVED
  • Nepal – Advanced Basics
  • This is the Best – Advanced Basics
  • Freakquency – Advanced Basics
  • Careless Whisper – George Michael homage
  • Work Shoes – New World Alphabet
  • Us – New World Alphabet
  • KIT – APPROVED
  • Hollowpoint Sniper Hyperbole – Welding the C:/
  • Who’s With Me – New World Alphabet
  • Damini – APPROVED

ENCORE:

  • Hydrogenuine – Advanced Basics
  • N/A OK – APPROVED
  • Pornostartrek – Welding the C:/
  • Yin Yang – Advanced Basics

OUTRO – Hakuna Matata

“It means no worries for the rest of your days
It’s our problem-free philosophy
Hakuna Matata!”

-Hakuna Matata – The Lion King

Thoughts on USS at The Guelph Music Hall:

Words cannot relay the feeling and intensity surrounding USS at a show.  You have to go experience it yourself.  They genuinely want to spread a message of happiness, and it is contagious.

Everyone sings along, everyone is smiling and happy, it is a humungous bubble of love and people dancing to the beats.

Their concerts are therapeutic, the songs and lyrics connect to people so much, you really can let it fall away and sing your heart out.

I will probably say this every time I go to a concert; my only disappointment is they couldn’t play longer and all of the songs in their catalog. It would have been great to hear all of their new songs from NEW WORLD ALPHABET.

“Broken Smile”

 

I can’t wait for them to come through again, they are going to blow up with this album.  I am so thrilled for USS.  It’s weird I don’t know if it just being Canadian, but you feel so proud of these guys.  You root for them, you want them to succeed, and you want them to spread their message further.

EXPANSION is coming for them, the universe is giving her blessing, all the intention put out, and hard work is paying off.

You can purchase tickets for the USS NEW WORLD ALPHABET TOUR here on Ticketmaster and here on the USS website.

Next up Thunder Bay on Monday the 30th at Crocks and then on to Winnipeg, Calgary, Edmonton, Lethbridge, Kamloops, Victoria, and Vancouver.

Be sure to check them out; you will have a fabulous time and become lifelong fans like Derek and me!

USS – NEW WORLD ALPHABET

USS, New World Alphabet

(amazon)

The newest album from USS is called New World Alphabet. Although released on Friday the 13th, it was due to timing and the full moon, and there seems to be nothing causing them harm with the new album’s success.

For this album, they left their comfort zone and headed to California. They found themselves performing for and with people they had just met or only ever heard about.
“When you take yourself away from all your familiarities,” Jason told the Whig, “and now you’re in West Hollywood with a total stranger who has already made $10 million. That’s when you sit there, and your like “We’ve made it, we’re here, and we’re ready for what is next!”

“Work Shoes”

To promote the album in Toronto, they stuck their album cover on a food truck, drove around the GTA and offered smoothies and pop-up shows with smoke machines.

They wanted to make a tangible experience for their fans, not just online, as in touch the guitar it’s real. For it to be exciting and to cause enthusiasm like a sports event. So, they went out, and they were real with their fans during this promotion.

I love this album and yes I have listened to it over 30 times.

RELATED: The Evolution of Creativity: Lessons Learned with The Sam Roberts Band

Ash said he used an alphabet system in his notes O for Outlook, I for insight, and the whole album was based on this principle, thus New World Alphabet and his new outlook on life.

Here is a list of tracks for your enjoyment.

My only complaint would be: I wish it were a longer album. At just under 30 minutes total, I am only just getting into the groove and “Vulcan” starts, my solution; put it on repeat.

 

THE STORY OF USS:

Formed in 2007, Ashley Buchholz (Ash Boo-Schultz) with his trademark sunglasses as the vocalist and guitarist. Paired with the ever energetic and truly electric Jason Parsons (The Human Kebab) a headstand spin-master and crowd amplifying DJ, these guys put on an amazing and energized show.

The Synergy of USS:

Two guys were searching for meaning and purpose in their lives.

“At the time I was going to Chapters every day,” Ash said to The Journal in 2009, “and raided the self-help section, trying to find an answer, trying to find the reset button on my life.”

It seems the fates aligned when Ash and Jason first met, and formed “Team of Captains” in 2005.

Jason had just finished university and Ash had just dropped out of music school.

“It was this amazing meeting in the ascent and decent in life,” says Ash, “We grabbed some breakers, did some experiments and one thing led to another.” They didn’t intend to start a band; it was a natural progression.

“Jay DJ’ed a lot, and I would go to his basement dance parties,” recalls Ash, “One time he suggested to bring my guitar and started dropping amazing records, and I started to play along.”

“Fell in Love with A Girl” – The White Stripes Cover”

The Name USS:

The name USS, Ubiquitous Synergy Seeker, stems from Ash’s quest for self-realization.

“To be omnipresent, to exist everywhere and at the same time is what it means to be ubiquitous, and its synergy is the total effect of that is greater than the sum of its parts.”

“I was thinking, ‘Who do I want to be?’, ‘Who do I want to become?’” Ash told The Journal, “I was flipping through a dictionary one day, and it was the word Ubiquitous.” Ash set intention into the universe when he wrote the word down. “The band name hit me as a title of the type of person I was striving to be,” he says, “All these amazing and wonderful things started to happen. Success manifested in the intention of that title.”

He decided to shake up the foundation of his life, his blueprint of this bungalow he wanted to become.

“Yo Hello Hooray (Everyday)”

 

The lyrics are what Ash calls “fortune cookies,” little snippets of his thoughts, insight, and jokes. He is an introvert and spends a lot of time alone, but who is also very open and honest about his life and his music. He ponders the world, what he hears and witnesses, and writes it all down in notebooks.

His songs also impassion a raw sense of love, loss, and addiction. Songs created to help listeners deal with the turmoil of love and relationships, let the pain fall away and rock it out. He writes about experiences which have happened to him, including mental illness, the worst and the best. It’s real life, and you can tell.

He writes to liberate his soul, lift the heaviness, making each day a little lighter than the one before.

It’s like therapy, you can whisper and scream with a guitar, and no one will think you are crazy.

Performing is what USS live for, and they take the time to talk and interact with their fans at each show.

The Realism of USS:

USS makes music by combining what they want to hear and are continuously inspired by other bands and artists. Their philosophy is to show how trials and tribulations in life can connect and reach an audience. The result is to heal, bring joy and change the world.

“People can feel a realism about us — that we lived through the music and with the music through us.” Jason expressed to RIFF YOU, “That realism, now more than ever is important. People want to believe in the people who write and perform it. They want to believe that the artists have the same convictions as they did when they wrote the music as to when they’re on stage and to when they spoke to you at a merchandise booth.”

Jason’s handle the Human Kebab stems from a University joke turning into an alias. A guy so full of energy and maybe Red Bull, he doesn’t stop the entire show.

“He’s in the 1/4 of 1/2 of 1 percentile of the population who can process emotions,” Ash says of Jason. “Get mad if you need to get mad but let it go, be direct, take life on, be able to put on different hats, love life and be so grateful about every little thing.”

“KIT”

 

Jason also feels a strong bond and admires the artist Ash has become; he said to AMBLY, “The biggest surprise in all the years of knowing Ash, is he is truly an artist. That can be such a general statement that anyone can take it any way they want,” he goes on to say, “What I mean is when we get together to perform, travel, or hang out eating shawarma, every single thing he does and breath he takes is carefully calculated. I think it is part of why our music translates so well with fans. He really is everything that he preaches.”

“Whether he’s the happiest and most energetic man on the planet or depressed and anti-social. That’s what makes him an artist,” he concludes, “I don’t think there are many true artists out there now.”

SMOOTHIES:

Ash is known for making smoothies on stage; he once described it in 2009 as the process of blending all the enthusiasm and joy in the room and ingesting it.

He then takes energy received and brings it to the next show to absorb some more; the feeling exponentially grows each show spreading the happiness. Although he started making the shakes due to lack of time between work and the shows. It has turned into a consistent practice of keeping the momentum and energy of each show going indefinitely.

USS on Performing:

Ash compares performing live to tantra, “It feels like I and the collective entity the audience and the performances are having passionate sex.” He goes on to say, “There is that level of intimacy. It’s like my journal is on an overhead projector above me on the stage as I’m singing. It says come and witness me on my most vulnerable and honest moments of my entire existence.”

USS has been an Independent band throughout their history. Barry Taylor in the early days “USS is no doubt 100%, the best-kept secret in Canada’s Independent scene.”

Jason is an avid promoter of independent music and artists. He has said he recognizes the politics of the music and radio industries and how it can affect independent music artists. He understands the importance of social media in promoting and marketing. They value fans and depend on them to support their albums through crowd-funding like Pledgemusic.

The success of these campaigns shows how much the fans love the music of USS and want to see more.

“Nepal”

 

 

The Music Back List of USS:

USS – Welding the C:/ 2008:

USS, Welding the C

(amazon)

The independently released EP named Welding the C:/ (as in the C drive of a computer) was sent out without much thought to its success. Performing live for a few months while roofing. Both Ash and Jason must have thought it wouldn’t amount to anything and parted ways just after they completed the album. Ash went to America in pursuit of himself with some friends, and Jason to Alberta to work the oil fields.

USS blew up on the radio in Toronto in 2008.

The station 102.1 the Edge helped tremendously by listening to fans. They grabbed the band from obscurity and threw them into heavy rotation. The repetitive plays and requests on the alternative rock station catapulted their first single Hollow Point Sniper Hyperbole. The thing is, they didn’t have an album when mainstream came calling, and only the six songs recorded on the EP.

Radio and USS:

Sure the pressure of having their first song on the radio got to them at times. But they found their place and kept pushing forward for the right reasons and keeping to their mission.

“Pornostartrek”

 

“There is so much competition in the music industry,” Jason reflected in 2014, “If you’re the kind of artist where you start on the radio, you have to continue to feed the machine because that’s your lifeblood.” He goes on to say, “If we weren’t a radio band and just an alternative rock-electric dance duo that drove around in a Chrysler Dynasty and toured, and built an Indie following. It would’ve made a slow evolution.” In retrospect, he says, “How many artists would buckle under the pressure of major radio support, without a record label?”

I remember when the song dropped, I marveled at its uniqueness and fantastically intricate lyrics.

How could I resist with his salute to Newfoundland:

“Once more
I’m flying with Brian, my friend
Hold me
Bonavista baby
Moose meat
Neighboured a medley of beans
Screech me”

– Hollowpoint Sniper Hyperbole – Ubiquitous Synergy Seeker

The success of the Hollow Point Snipper Hyperbole and Pornostartrek caused the members to rethink their endeavor, and they re-formed.

They both returned to Ontario to put together a video, as you can see it showcases the sound and essence of the band., performed live on MTV Canada.

“Hollowpoint Sniper Hyperbole”

 

USS went on to win an Edge 102.1 CASBY award the same year.

Quoted as saying their music is like “Nirvana unplugged at a rave, not that we are Nirvana necessarily, but that sort of vibe.” I can attest, it’s exactly what it is like.

USS – Questamation 2009:

USS, Questamation

(amazon)

Questamation their first album was released in 2009. The song Anti-Venom featured in Major League BaseBall 2K11 video game and also went on to become a fan favorite and staple at their shows.

“Recording it was like a kamikaze suicide mission,” recalls Jason of the album, “things just didn’t stop. We kept surfing along on a wave that just got bigger and bigger.”

They were in the recording studio for 20 hours a day for 33 days going through their tickle trunk of songs and samples to make their first album. The passion and connection they share for their craft bring about a hyper-dynamic approach to music.

“Laces Out”

This album described as a reflection of inner peace and happiness to the Toronto Journal in 2009. Its theme is to ask and answer questions enthusiastically rather than shy away and stew on them. The result, a question mark and exclamation point making the title Questamation.

One of my favorites on this album is Cloud Boy. It was one of their first songs and shows the trust between Ash and Jason to go forward. The song recognizes the potential in someone; it is about them taking a chance on the music.

“At the time I was an extremely broken, turbulent person, and Jason recognized something in me.” Ash reiterates, “The best anti-depressant in the world would be to get a pint of his blood.”

“Here’s my heart, don’t let me down
Don’t let me down
Here’s my all, I won’t let you down
Won’t let you down”

-Cloud Boy – USS

 

 

USS went on to tour with Ill Scarlett in 2010 and participated in “Toronto plays for Haiti” with numerous other Canadian artists. They were chosen to go to India as the Canadian representatives for the “Be There” Smirnoff Nightlife Exchange.

They love the Canadian Indie music scene, it is a small close circle, and the guys have always felt welcome. To USS it is the best to get to know other artists, their motivations, and experiences.

Getting to meet other rockers and have moments of understanding with what each has had to conquer and get through. The support and friendships made over the years reiterate being nice, having good thoughts and kind words about other people are important and inspiring.

 

USS – APPROVED 2011:

USS, Approved

(wikipedia)

In 2011 they released the EP APPROVED, which resulted in such Canadian Alternative charting hits as N/A OK, Yo Hello, and my personal favorite and also theirs to play, a metaphor for life as a love song, Damini.

Ash saw a documentary on how an elephant died and its partner would not leave. Would not eat, or drink and days later collapsed and died by its partner’s side. The Elephants name was Damini.

“Damini”

 

They won a Canadian Independent Music Award for Favourite Group of the Year.

 

 

USS – OVERCOMING RESISTANCE

Have you ever felt you like you are an impostor in creating your art?

Try considering your impostor syndrome as a form of resistance. It is as if you have an internal critic and dream basher, always trying to bring you down. Writers are not the only ones who feel this way, all artists and creative people can feel uncertainty when they measure their work at times.

When you have low self-esteem, you doubt your talent. Resistance can hinder your creative passion and pursuit of your dreams.

Ash has had a hard time with resistance. His signature sunglasses were worn on stage because he had his eyes closed. He didn’t look at the audience for fear they would see through him and know he was not good enough.

“I wouldn’t leave my house without my sunglasses…I didn’t want you to see how I really felt about myself,” he has said.

Having past burdens and not dealing with them in a positive way, led to a lifestyle of drugs and not feeling his emotions for many years. In and out of psych wards and drug induced hazes, Ash finally decided to turn a new leaf.

In late 2013 after doing a ton of drugs, he came to the realization his life wasn’t satisfying, it was boring, he was unfulfilled, he felt empty and ashamed. He didn’t call his mom anymore. He wasn’t close to anyone. So, he decided to try something new.

USS a New Outlook:

By setting intention out there, good things started to happen, and a lot of doors started to open.

Altering his lifestyle to a more holistic, meditative, yoga inspired, to quiet his mind and reconnected with his dad and it has helped him work through his emotional weight. He decided to “de-Peter Pan” himself and took more responsibility in his life.

He reflected on his addiction to A Mother World, “I don’t glorify or demonize drugs. I do want to be a good role model in life.” He says, “I have a certain perspective of what I wish I could have been exposed to at an earlier age. It’s ok to grow up if you still have fun, it doesn’t mean you don’t become responsible, you can be responsible and have fun.”

USS – Advanced Basics 2014:

USS, Advanced Basics

(amazon)

2014’s Advanced Basics EP their 4th album, is a testament to their collective will. It also allowed them to tour with Hedley, Classified and Mother Mother.

To Ash, the album was a challenge and a blessing; it was cathartic for him to be ripped apart and get many of the songs off his heart and out of his mind. A form of insight gained through cognitive therapy hashed out in verse.

He allows for a heavenly melody in his songs because he understands it is how people relate. Everyone loves a sing-along.

The title Advanced Basics stems from “weaning yourself off every instant gratification and knowing that,” said Ash, “it’s going to be real simple, but it’s not going to be easy’”

The EP produced by Tawgs Salter found a gem with the hit This is the Best which reached #3 on the Canadian alternative charts; another fan favorite Yin Yang also reached #3.

Jason told the story of how the album formed to AMBLY. “Advanced Basics was actually started in 2012. It started with “This is the Best” where we were writing it then thought to each other “we’re going for it.”” He went on to say, “From there we were already so confident we’d have a release we’d all be proud of, and we kept the bar really high for ourselves.”

“When we served it to the public, everyone seemed to like it, and it was more the foundation of how Advanced Basics came to be.” Jason continues with “I’d have to say “This is the best” is one of the biggest highlights, it’s one of the biggest songs we’ve had in the last nine year Ash, and I have been together. It was the start of the process.”

“This is the Best”

 

The hit song “Yin Yang” came to be when their engineer “Mike threw this track at us, it hit us completely at random. It appealed to our senses, and it was natural to sit in the studio and figure the parts out.” He goes on to say, “Ash was in the booth being funny, and his joking around ended being the ‘All I, all I, all I, all I’ parts…The lyrics came from a place of serious and hilarious.”

“Yin Yang”

 

Jason finds what is “amazing about musical creation, is as long as your intentions are in the right place, I think anyone can create a song they like.” He reiterates, “Whether or not it becomes successful publicly is irrelevant as long as you’re happy and proud of what you create.”

They carefully melded rock and electronic dance music (EDM) with pop hooks capable of helping the band cross over to several audience segments on this album, and you can see the results of their efforts.

Although satisfying in many ways Advanced Basics was also “a stressed filled process. It wasn’t until I got the masters back that I truly had a smiling proud moment of ‘I can’t believe we did it and pulled this off!” Jason says the two had mixed vibes throughout the process and worked meticulously to try to follow up USS Approved. He said his inner circle felt this was their best album to date. “It is amazing how critical you can be of yourself and the process and not really realize you had the answers all along.”

“I’ve come to learn you are only as good as your next song,” Jason said to RIFF YOU, “You try to keep things coming from a natural and organic place, but at the same time, you’re questioning the material in your repertoire and what you have at your disposal.” He goes on to say, “nowadays with the music industry reshaping as we speak you still have to move with the times and keep your integrity intact.”
Touring brings them to campus shows, festivals, clubs, and other venues. They feel they enter unknown in many cases and leave with new fans each show.

“Shipwreck”

 

“We know success is just patience, understanding, and an open mind,” Jason says. They are supportive of each other and commit to each other for the long hall. Whether entertaining crowds of 1000’s or in a small venue with only 20 people, they realize they are still on their way to their ultimate destination.

The progression of their first show in a bar in Stouffville, Ontario to performing at the Air Canada Center in Toronto is validating to Ash. “It’s vindicating because I stuck with something through thin and thicker and thinner, I just know I have a mission, duty, and simple, profound purpose now.”

In a better head space and committed to a new lifestyle, the band flourished, earning their first Juno nomination in 2015.

“Freakquency”

 

Using universal melody, Ash learned to develop his craft with many inspirations depending on what he is listening, ones like the Pet Shop Boys, Duran Duran or even Enya. (I love this era of music, as I write this I am dancing in my chair). The band was also inspired by 90’s rap wars, giving the example of Cypress Hill and Sonic Youth’s “I Love Mary Jane” as an example of a dynamic duo in music.

“I Love Mary Jane – Cypress Hill & Sonic Youth”

 

“We’re very led by our influences.” Jason told The Wig,”Whether it is 80’s pop music, 90’s grunge, electronic dance music, hip-hop, we sort of threw it all into a hat from our different perspectives and sort of meet halfway.”

What have I learned from USS:

To new bands starting out, “Don’t be afraid of business,” advises Ash, “and don’t be a hater.”

Be kind and helpful to others.

Spread happiness and positivity around you.

Write your thoughts down.

Persist and not give up.

Rock stars can be wonderful people.

You can find USS here on Facebook, Instagram and here on Twitter.

Keep creating everyone and reach for your dreams!

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.

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