How to Balance Your Chakras Part 3: The Solar Plexus

Invite the sunshine into your day when you balance your Solar Plexus Chakra. Let your Aura shine!

Welcome back to my series on How to Balance your Chakras, Part 3 The Solar Plexus Chakra.

In the last two installments, we learned about the energy centers of the body, the meridians, and the crystals used to help balance and open up those centers for optimum health. If you need a refresher on the principles, you can find the 1st and 2nd Chakra properties and crystals here.

RELATED PART 1: How to Balance Your Chakras and Attract Positive Energy – The Base Chakra

PART 2: How to Balance Your Chakras and Attract Positive Energy – The Sacral Chakra

Please make sure to download your copy of the 7 Chakra summary, with a bonus of the peak energy times of the 12 Meridians.



We touched on my experience with crystals in the first installment and how when I found crystals, I saw positive changes in my behavior, ambition and lifestyle choices. Crystals are also the inspiration for the book series I’m writing. They are the main theme for this blog and the products I feature on Pinterest, Instagram, and my Facebook Page.  Take a look and be sure to follow me!


I find an easy way to include crystals in your every day is through home decor. I have items such as large geodes, salt lamps, wall art and carved sculptures placed around my home.

Here is a beautiful Anthropologie Himalayan Sea Salt Tea Light

Salt Lamps produce negative salt ions when heated and these ions rid the air of pollutants. It can also help you sleep better and can aid with asthma symptoms.

Another simple way to have crystals in your everyday life is to wear crystal jewelry.  I wear mine at all times for protection from negative energy and as amplifiers to keep my energy balanced.  When I feel calm, my intuition comes through, and I can focus on the important things in life, like my partner Derek, our crazy adventures as Crystal Hunters, and growing our online business.

My go-to healing bracelet is my Chakra Healing Bracelet from Energy Muse. I really don’t feel like myself when I leave it at home, which isn’t often!

The Chakra Bracelet has 21 healing crystals which relate to each of your 7 Chakras. We will discuss each of these stones throughout this series.

My creativity for my books and the flood of ideas started when I found crystals. This drive to build our business stems from the energy of the crystals in our home, and from the jewelry we wear.

In this installment, we’ll delve into the 3rd Chakra called the Solar Plexus Chakra. We’ll take a brief look at the properties of this Chakra and the crystals which help keep it clear and balanced.


Balance Your Chakras, Solar Plexus Chakra, Chakras, Citrine, Yellow Jasper, Yellow Jade


You can find your Solar Plexus or the 3rd Chakra in the center of the bottom of your ribcage. Its corresponding endocrine gland is the pancreas, and this controls your insulin levels and glucose in the blood. If glucose levels are unbalanced it can lead to diabetes.

The Solar Plexus is the Chakra responsible for your will, power, and drive. This Chakra is connected to the element fire, and the sense related to the Solar Plexus is our sight.

Manipura, Balance your Chakras, Chakras, Solar PlexusYou can balance this Chakra by eating citrus to stimulate, and you can calm it with bananas.  The symbol which represents the Solar Plexus is called Manipura.

This Chakra is responsible for our assessment of how other people perceive us. We associate yellow with our 3rd Chakra, it draws the bright light of the Sun into everything we do.  You can consider it the light force or power center of your being. If there are energy blockages in this center, you will feel unhappy, and the natural light inside of you will not shine through.


This Chakra deals with digestion, and I think it is one of the most important Chakras to heal and one of the most commonly blocked. I can attest, it is my problem area. I have a larger collection of yellow crystals to aid in my healing which I have dealt with digestive issues, skin breakouts, a leaky gut and how I handled stress.


Balance Your Chakras, Solar Plexus Chakra, Citrine, Crystal HealingOne of the most common crystals used to heal the Solar Plexus is Citrine. You can attract sunlight, abundance, and wealth with this crystal.

You never have to cleanse this stone. It’s always ready and willing to carry out your intentions.  I believe Citrine is essential to any collection. It was one of my first crystals, and I keep them in the wealth corner of my home.



When you use Citrine to help cleanse the important energy center of the Solar Plexus, you release negative traits.  It also promotes joy and leaves you open to new experiences and adventures.



Balance Your Chakra, Solar Plexus Chakra, Yellow Jasper, Crystal Healing


Yellow Jasper stimulates the Solar Plexus, energizes the endocrine system and sharpens your intuition.

This crystal channels positive energy into your Chakra to help heal your stomach and digestive problems by releasing toxins. You can use Yellow Jasper as a pain reliever, just place on the area until the pain eases.




Balance Your Chakra, Solar Plexus Chakra, Yellow Jade, Healing Crystals, Crystal Healing/>Another fantastic stone which also aids the digestive system is Yellow Jade. A great energizing stone it stimulates the Solar Plexus Chakra. Known for its ability to draw in joy and happiness, and we can always use more of great things in our life.

This stone interconnects us with all beings, a perfect stone to wear at parties and events. Picture the shine of your aura when you walk into a room with the energy of this crystal.

Trusted for thousands of years to bring good luck, jewelry like this beautiful ring below is a classic way to wear your healing stone and keep it with you at all times.  Click below before they sell out!

Crystal grids and healing bags are a wonderful way to incorporate daily crystal healing into your schedule.  The Bring in the Light Healing Bag from Energy Muse includes Citrine, Yellow Jasper & Pyrite.

Bring in The Light Crystal Healing Bag, EnergyMuse, Balance Your Chakras, Chakras, Crystal Healing, Citrine, Yellow Jasper & Pyrite

Bring in The Light Crystal Healing Bag

If you ever feel you need more happiness, optimism, and joy in your life, this crystal healing bag will bring the sunshine into your day.  They stimulate the 3rd Chakra and help to increase your positive energy vibrations.

Be sure to check out the next post in this series on How to Balance your Chakras and Attract Positive Vibes.


Here’s another chance to download your copy of the summary of the 7 Chakras and their properties, with a bonus chart of the peak energy times of the 12 Meridians.



NEXT UP: Part 4 of How to Balance your Chakras – The Heart Chakra




Balance Your Chakras, Solar Plexus Chakra, Crystal Healing, Citrine, Yellow Jasper, Yellow Jade

Adele Walsh is the Founder and owner of Adele Walsh Blog. She spends most of her time attending live rock concerts, blogging about crystals and writing her Fantasy series. Her goal is to help other creative entrepreneurs pursue their dreams and live a life of their own design. You can find her on Twitter, Pinterest, Instagram, Google+ and Facebook.


  1. I loved this post. My chakras seem really out of whack lately, so this was very helpful and informative. Thank you!

    • Thanks so much Amanda for your lovely comment. Sorry for the late reply I had to figure it out! I’ve posted the next few installments if you want to check them out. 🔮✌️✨ Feel free to post any questions, and there are lots of new jewelry ideas too! Thanks again for stopping by. XO Adele

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